Wellness, motherhood, real life, unpopular opinions, and everything in between. Welcome to a whole new side of LYVLI!
Okay, so...we did a thing! 🎙️
The Live LYVLI Podcast is officially HERE!
Our very first episode launched on Monday, October 5th, and I couldn't be more excited to finally share this new adventure with you.
If you've been around LYVLI for a while, you know that we've always been passionate about wellness, feeling good, and finding products that fit into everyday life.
But I've been wanting to take things a little further.
Because while I LOVE what we do at LYVLI, I've never wanted this brand to be just about selling products.
I've wanted it to be about something bigger.
A lifestyle. A community. A place where we can connect, learn, laugh, and hopefully inspire each other to live a life we actually LOVE.
And what better way to do that than to start talking?
We're Giving LYVLI a Voice 🎙️
One thing I've learned over the years is that wellness is only one little piece of the puzzle.
You can take all the supplements, eat all the healthy foods, and follow all the workout plans in the world, but there's so much more to creating a life you genuinely enjoy.
There's family.
Friendships.
Relationships.
Getting older.
Trying to figure out who you are outside of being someone's mom, wife, employee, or business owner.
There's the future we're trying to prepare for, the things we're excited about, and the things that make us roll our eyes and say, "Are we seriously doing this now?" 😂
And honestly? I want to talk about ALL of it.
I want LYVLI to become a brand you don't just shop with, but one you actually feel connected to.
A brand with a voice, a personality, and a community of people who share similar goals, interests, and a genuine desire to keep bettering their lives.
Not because we're unhappy with who we are.
But because life is too short not to enjoy the one we're living.
So...What Are We Going to Talk About?
A little bit of everything!
And that's actually what I'm most excited about.
Some episodes will be educational. Some will be personal. Some might get a little deep. And others? Well, we might just need to laugh about how ridiculous life can be sometimes.
Here's a little preview of what's coming:
🌸 Wellness & Fitness
We're talking about realistic fitness, nutrition, building better habits, healthy aging, and what it actually looks like to take care of yourself when you have a million other things going on.
🛍️ Let's Talk Products
Of course, we're going to talk about LYVLI products! But I want these conversations to be educational too. We'll discuss ingredients, why certain products interest us, how they fit into different routines, and what to consider when choosing wellness products.
☕ Mom Talk & Real Life
Motherhood, family, marriage, balancing responsibilities, finding time for yourself, and all those little things that make you realize we're probably all figuring it out as we go.
🙄 Things That Make Me Cringe
Oh, we're definitely going here. 😂
Trends, unpopular opinions, things that don't make sense to me, and conversations that might make you say, "THANK YOU! I thought I was the only one!"
We won't always agree, and that's okay. Sometimes those are the most interesting conversations.
🔮 Preparing for the Future
From personal goals and family life to changing routines, new technology, and preparing ourselves for whatever comes next, I want to have conversations that help us think beyond just today.
🤎 The Little Things That Make Life Better
Friendships. Hobbies. Books. Coffee dates. Getting outside. Trying something new. Finding joy in an ordinary Tuesday.
Because sometimes the smallest changes make the biggest difference in how we feel about our lives.
And that's really what Live LYVLI has always meant to me.
Episode One Is Already Live! 🍂
We kicked off the podcast with a conversation called:
What Fitness Season Are You In?
Have you ever noticed how your fitness journey seems to go through seasons?
Sometimes you're in Spring, feeling excited and ready for a fresh start.
Sometimes you're in Summer, when you've found your groove and everything seems to be clicking.
Then there's Fall, when you can feel yourself slowly slipping out of your routine.
And Winter? Well, sometimes getting started again feels like the hardest part.
In our first episode, we talk about these four seasons, why they're completely normal, and how our new 12-week Fittest for Fall challenge is designed to help you build better habits no matter where you're starting.
We're not chasing perfection.
We're building consistency.
And hopefully, 12 weeks from now, we'll all be feeling a little stronger and more confident in ourselves.
🎧 [LISTEN TO EPISODE ONE HERE]
Come Be Part of the Conversation!
Here's what I really hope happens with this podcast.
I hope it becomes something you look forward to.
Something you listen to while you're getting ready in the morning, driving to work, going for a walk, folding laundry, or enjoying a few minutes to yourself.
I hope you learn something new.
I hope you laugh.
I hope an episode occasionally makes you stop and think about something differently.
And most importantly, I hope it reminds you that there are other people out there trying to figure out the same things you are.
We're all in different stages of life. We have different experiences, different opinions, and different goals.
But I think we can all connect over one pretty simple idea:
We want to make the most of the lives we're living.
And that's the community I want to build here at LYVLI.
Not one where everybody has to agree or have everything figured out.
One where we're curious, supportive, willing to learn, and excited about becoming better versions of ourselves.
Don't Miss the Next Episode! 🎧
Our first episode is available now, and we're just getting started!
Subscribe to the Live LYVLI Podcast on your favorite listening platform so you'll be notified when new episodes are released.
And if you enjoy our first episode, I'd love for you to share it with a friend, leave a review, or send us a topic you'd love to hear discussed.
Because I don't want this to be a one-way conversation.
I want YOU to be part of it.
[SUBSCRIBE TO THE LIVE LYVLI PODCAST]
Thank you for being here, for supporting LYVLI, and for being part of what we're building.
I have a feeling this is going to be a lot of fun. 🎙️
Live a life you love. Live LYVLI.
— Jessica
LIVE a Life worth living. LIVE LYVLI.
